The time has changed, talk about a morning adjustment. Now you may look at it as an hour lost, or a day gained, because it gets darker later, so its up to you to decide.
Yes, the weather has gotten warmer, soooooo that means we are in the season to…… spring forward!
As the clock changes, now is a perfect time to change (for the better) with it. When someone explained to me about how the hour goes forward, it made me realize how people can get stuck in how (they/we) used to be.
With life comes experiences and growth. The same you from last month, last week, even within the last hour has grown. It is up to you to decide if you are going to change for the better moving forward, or let your past keep you stranded. I would recommend embracing change, more than avoiding it.
Its never too late to invest in yourself and set new goals. Try to outdo yourself, simply by constantly improving. Each day is a new day to work on YOU. The little tiny habits such as taking a little longer to get ready, working out an extra hour, eating a healthy meal, etc all can have positive impacts.
This week while springing forward, remember change starts with YOU.
Have a great season, its yours so claim it!!!
Share your spring goals with me!
Peace & Love